7 Popular Everyday Uses of Virgin Coconut Oil

August 30, 2018 | Author: | Posted in Beauty Products

Virgin coconut oil has become a superfood due to its versatility and is widely consumed all over the world. It has a mild taste and a sweet coconut aroma. It is widely available and can be used for cooking as well as for beauty purposes.

This miracle oil is extracted without any application of heat and is therefore unrefined, pure and natural. It has a longer shelf life than other oils and is free from any kind of harsh chemicals and preservatives.

Take a look at the 5 most popular uses of Virgin Coconut Oil:

Natural Sun Protector for Skin and Hair

VCO is naturally enriched with SPF 8 which protects both skin and hair from the harmful ultraviolet and infrared rays of the sun. For better results, it should be applied on skin at regular intervals. It can also be applied on hair to protect it from sun damage. It is an all-natural sunscreen and sunburn remedy.

Natural Lip Balm

Cold-pressed coconut oil makes for an ideal lip balm. It can be applied smoothly on chapped lips and its healing properties keeps lips moisturized for long hours and also prevents it from sun tan.

Hair Massage oil

VCO can be regularly applied on the scalp and hair which regulates blood circulation on scalp, increases cell growth and stimulates hair growth. It also protects the hair from drying and losing its natural moisture. It makes the hair soft, smooth and shiny.

Natural Makeup Remover

Virgin coconut oil is ideal for removing stubborn and harsh makeup from both face and eyes. It is completely chemical-free, natural and non-greasy as well as safe to use and does not cause any irritation.

Natural Skin Hydrator

VCO gets easily absorbed into the deepest layers of the skin and hence keeps the skin hydrated, nourished and moisturized throughout the day without clogging pores. It is great in healing dry, damaged skin and prevents acne, psoriasis and eczema.

Improves Dental Health

Coconut oil pulling on a regular basis can cure dental problems such as plaque, tooth decay, gum diseases and cavities. Swishing VCO inside the mouth for 10-15 minutes before brushing can cure bad breath and help remove all the harmful toxins from the body.

Frying food items

VCO is cold-pressed and can be used in place of vegetable oils for frying any kind of food like vegetables, fish or meat. Cold-pressed coconut oil consists of natural nutrients that add up to provide extra nutritional value to the food. It has a high smoke point that preserves the nutrients present in the oil. It is stable and can withstand any kind of heat while cooking.

Celebrities like Emma Stone and Miranda Kerr have included virgin coconut oil in their daily routine due to its immense benefits to skin, hair and health, also due to the presence of natural ingredients in the oil. It should be incorporated in every individual’s health and beauty regimen on a daily basis.

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Being an avid researcher about health & lifestyle related articles, Pooja is a prolific blogger observing changing lifestyle patterns and penning down its effect on our health. Her blogs and articles are extensively research-based study that makes adapting healthy alternatives in daily life easy and comprehensible.

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